TIME.com has links to 33 Ways to show mom how much you appreciate her, without dropping a ton of cash. Ideas from free to upgrading what you were going to do anyway.
This is a tip for those who might run where giant swarms of gnats sometimes loiter by the side of the road. This tip stems from a run on the Mayan Riviera in Mexico, but I've encountered swarms of gnats in Virginia and Kentucky as well. After your run, always stop and look in a mirror before going into public. Otherwise, you might actually complete a transaction at the resort store and greet five people before realizing you have up to 15 gnats stuck to your face and neck.
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