Scuba Tip of the Day VIII
While scuba diving, you are using muscles in ways they are not accustomed. This can lead to the dreaded leg cramp . To avoid this, eat a banana and make sure you have a proper electrolyte balance. Also, try stretching before your deep sea adventure. If you still get a cramp , try straightening out the muscle by grabbing your fin and pulling towards you . You may need to get your buddy to assist you.