Scuba Tip of the Day VIII

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While scuba diving, you are using muscles in ways they are not accustomed. This can lead to the dreaded leg cramp. To avoid this, eat a banana and make sure you have a proper electrolyte balance. Also, try stretching before your deep sea adventure. If you still get a cramp, try straightening out the muscle by grabbing your fin and pulling towards you. You may need to get your buddy to assist you.

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