Jet-lag Tip of the Day
Jet-lag can be hard to overcome. But if you follow my patented four step program, you'll find yourself refreshed and invigorated in no time at all after traveling.
1. Try to sleep a little bit on your plane ride over. It'll help pass the time.
2. The day you arrive, stay awake until the sun goes down.
3. Sleep in way late the next day. Try to get 12-14 hours of sleep.
4. Re-hydrate yourself by taking a long bath and drinking plenty of water. It'll help to flush your body of any toxins you may have accumulated from flying next to people without deodorant, or with mucussy coughs.
You will be good to go!
Comments
Renew now for another year!
That's $1.73 total. For all time, not each day. And no, the TodD staff doesn't get it. It goes to my annual $100 bill for my hosting payment (petervcook.com ain't free like blogspot.com is)